What Training Do You Need to Become a Spanish Teacher

What Training Do You Need to Become a Spanish Teacher What degree should you do to become a teacher? ChaptersTaking Advanced Placement Spanish - prove your language skillsGoing to college to become a Spanish teacher - what should your major be?Study abroad in Spain or South America - a key step for any future Spanish teacher?Masters in Education in order to become a full-fledged teacherIn order to become a Spanish teacher, it’s essential to be truly bilingual.However, that isn’t the only requirement. In the US, you’ll generally also need a bachelors, a masters, and a teacher certification exam in order to teach in public schools.It’ll take a bit of planning and extra degrees and certification in order to pass all the hoops to become a Spanish teacher.So what academic route do you need to follow in order to achieve your goal of becoming a Spanish teacher?Here are the key steps to achieving your career goals - Step 1: start learning Spanish!When should you start studying Spanish? Does your school system offer language classes in middle school or elementary, or just high school ? Should you take Latin or another language first before moving on to Spanish?Some parents really push Latin because they think it will help with SAT scores and learning other languages later. But with the US’ growing Hispanic population, learning Spanish right away can also be a practical choice!Find out how much Spanish you really have to speak in order to teach it.At some schools, it’s possible to start learning Spanish in elementary schoolLearning Spanish in elementary schoolMore and more school districts are offering foreign languages from an early age as they fight to prepare their students for a globalized world. The theory goes that the earlier a student starts studying languages, the better and faster it will be for them to learn.Over 50% of all US students who study a foreign language choose Spanish. French, German, and Italian are all less popular, but still common choices.However many schools have recently begun offering Chinese, and even Arabic classes too!Studying Spanish in high schoolIf Spanish isn’t an option in middle school, most schools will definitely offer it in high school. Most school systems require students to study a foreign language for at least a few years, and Spanish, French, or Latin are all common choices.Students who began Spanish earlier may have the option of immersion courses or could look into spending a year doing a high school exchange programme through an organization like AFS.At the end of high school, dedicated Spanish students will probably choose to take Advanced Placement Spanish, which will aid with their transition to college-level study.High school is often make or break time for language study. Some students discover a new passion for the Spanish language and grammar, while others fall completely out of love with conjugations and rolled ‘r’s. For many, this is a time when students first become interested in becoming a Spanish teacher when they grow up.Do you remember your first trip to Mexico or Spain ? Did you go with your high school Spanish class? It’s often a transformative experience for children to discover the true style and culture of Spanish life. The nights out, busy roads late in the evening, sharing tables of tapas…it’s enough to keep anyone motivated to keep studying!Choosing to study the language of Don Quixote in high school is a great step to one day becoming a Spanish teacher. And studying Spanish can often be helped along by plenty of online learning resources!Join the discussion: what qualities should a Spanish teacher have? CalumDrama School Entrance Teacher 5.00 (15) £50/h1st lesson free!Discover all our tutors ToriSpanish Teacher 5.00 (1) £15/h1st lesson free!Discover all our tutors OliviaSchool support Teacher 5.00 (2) £21/h1st lesson free!Discover all our tutors MarkESOL (English) Teacher 4.76 (17) £20/h1st lesson free!Discover all our tutors YuweiChinese Teacher 4.33 (6) £19/h1st lesson free!Discover all our tutors JenniferMusic reading Te acher 5.00 (1) £30/h1st lesson free!Discover all our tutors LouiseAutoCAD Teacher 5.00 (3) £60/h1st lesson free!Discover all our tutors RickyPercussion Teacher 5.00 (7) £35/h1st lesson free!Discover all our tutors NicolasGuitar Teacher 5.00 (2) £35/h1st lesson free!Discover all our tutors MyriamOrganic chemistry Teacher 5.00 (13) £20/h1st lesson free!Discover all our tutors JonathanEconomics Teacher 5.00 (9) £40/h1st lesson free!Discover all our tutors Oluwakemi imoleMaths Teacher 5.00 (1) £30/h1st lesson free!Discover all our tutors AlexPhysics Teacher 5.00 (1) £50/h1st lesson free!Discover all our tutors AdamSinging Teacher 5.00 (14) £48/h1st lesson free!Discover all our tutors ValentiniMusic reading Teacher 5.00 (2) £50/h1st lesson free!Discover all our tutors MilenaMaths Teacher 5.00 (5) £25/h1st lesson free!Discover all our tutors RashmiEconomics Teacher 5.00 (1) £35/h1st lesson free!Discover all our tutorsTaking Advanced Placement Spanish - prove your l anguage skillsIn high school, students enthusiastic about learning languages generally also gravitate towards world culture and history classes if given a chance.If you want to become a Spanish teacher and start working on your future career right now, you have a few different options to improve your Spanish fluency.Learning to speak the language fluently is a key part of mastering the Spanish languageSigning up for AP SpanishIf you want to carry on with Spanish at college, AP Spanish is a must!Beginning junior year of high school, many school systems offer students the option to begin taking advanced placement classes. The idea is that these are college-level classes, taught for the most advanced students, for a wide variety of subjects.If your school doesn’t offer AP Spanish, it’s also always possible to find a course at a local community college, through Virtual High School, or simply study on your own. With any of these options, you’ll need to search the AP exam website to find a test center to take the AP Spanish exam at the end of the year.The goal of AP Spanish is to reach advanced intermediate status in the language.AP classes often move faster than normal language classes, and will be taught entirely in the target language.And that’s not the only advantage. In AP Spanish you’ll often graduate to reading Spanish literature, and will begin to explore the language a bit more, beyond verb tenses and vocabulary. It’s an essential step if you want to completely master the language.Also discover online tools for teaching Spanish!Spanish immersion in high schoolA few, but not all high schools will offer immersion options, which can be truly invaluable for future Spanish teachers, or anyone looking to study Spanish at the tertiary level.Immersion is a great way to practice your Spanish, even while you’re also learning History, Science, or Math.There are also some great options for student exchanges or study trips. Studying at an actual Spanish hi gh school is a great way to push your language skills to the max, and learn and bit more about Spanish life and culture too!In order to opt for an immersion or exchange program though, you’ll need a good level of Spanish to start with, and plenty of motivation.A good Spanish tutor or school teacher should always have spent some time in a full immersion program! If you're looking for jobs after teaching, definitely consider becoming a private tutor with Superprof.It’s important to use the language in everyday life, not just for linguistic assignments.Going to college to become a Spanish teacher - what should your major be?Once you graduate from high school and move on to college, you’ll have another choice to make. Should you study:Education?or Spanish language and literature?What college degree should you complete in order to become a Spanish teacher?The differences between the degrees are tied to their primary goalA Spanish major is for people who want to become really fluent in Spanish language and culture, often with a study abroad immersion component as well. Hispanic history, literature, and culture will be taught entirely in their native language.A major in education is focused on preparing students for the classroom and your state's teacher certification exams. Classes will focus on lesson plan design, classroom management, child development, and teaching methods. As part of your training, your school may offer a student teacher program where you can get classroom experience in local schools, often teaching alongside a certified teacher, and then independently.As part of your college experience, you should definitely consider a semester or year studying abroad in a Hispanic country to immerse yourself in the culture and language.Majoring in a language is often an excellent basis for becoming a foreign language teacher - after all, you need to master the language before you can teach it to others.Majoring in Spanish is a great way to really deepen your knowledge of the language, and of Hispanic culture and history too. These are key things to study if you want to become a Spanish teacher one day.You could skip the degree programmes and become a self-taught Spanish teacher!Study abroad in Spain or South America - a key step for any future Spanish teacher?Of course, taking Spanish classes to perfect your grammar and vocabulary is an obligatory step to becoming a Spanish teacher…And what better way to immerse yourself in the language than living in a country where you’ll have to speak it on a daily basis and really push your knowledge?If you’ve ever seen The Spanish Apartment, you know that the study abroad experience is more than just an opportunity to study a language. Studying abroad can be a great opportunity to really learn about another country and culture…and about yourself at the same time.Every year, nearly 290,000 American students study abroad in some form. It’s a number that has more than doubled in the pas t 15 years.Heading to Spain for one or two semesters can be particularly beneficial to your ability to use Spanish in any context, so long as:You leave yourself open and try and integrate - and not just with other Americans and study abroad students who are mostly speaking English or rough SpanishYou make a good attempt to meet ‘natives’ and use Spanish every day. Your vocabulary will be enriched, and it’s a key way to improve your oral comprehension and learn to express yourself fluently. It’s also a good opportunity to work on your Spanish accent.Visit and discover the country around you. Your new Spanish friends will enjoy showing you their country and way of life, and trains and buses are an easy way to get around!However, make sure you aren’t confusing study abroad with vacation…you’ll have plenty of work too, and you’ll probably need a bit of time to adjust to the demands of the Spanish university system.Discover also this guide for becoming a Spanish teacher.. .Masters in Education in order to become a full-fledged teacherThe final step to becoming a full-fledged Spanish teacher is completing a Masters in Education and passing your state’s teacher certification exams.Most school systems will let you begin teaching without the Masters, so long as you complete it during your first few years of teaching.If you didn’t study education in undergrad, completing the masters will be especially important for you to understand basic teaching principles and methods.A Masters in Education will normally cover:Teaching theory covering pedagogy and learning methodsClassroom control methods and disciplinary theoryPreparation for the teacher certification exam for your state and subjectSubstantial time in the classroom, both through observation, as well as completing at least a semester of student teaching.The first year of the Masters is crucial as it will cover much of the basic teaching knowledge you’ll need to put into practice in your second yea r in the classroom. The teacher certification exams are also not to be taken lightly. For some, it will take several tries to pass them all!But once you’re done, that will be everything you need to teach Spanish!Are you ready to face your students and give your first Spanish class?The classroom experience from student teaching is really key for your teacher training, and an important time for you personally to consider whether you really want to become a teacher, and what age group, teaching styles are right for you. This is your chance to try it all out and ask for help and advice from experienced teachers.Once you have your masters and teacher certification in hand, your next step is looking for a job! Schools normally recruit over the summer, so don’t dilly dally after graduation!According to the US Bureau of Labour Statistics, there will be almost 1.9 million job openings for teachers in the next decade. It’s time to find yours!Of course, if you want to become a Spanish pr ofessor at a college or university, you might need to continue with your education first…And if you’re thinking of working in a private school system or providing Spanish tutoring services, it’s also possible to teach Spanish without a degree or certification…

Introvert FAQs Landing Your Dream Job - Introvert Whisperer

Introvert Whisperer / Introvert FAQs Landing Your Dream Job - Introvert Whisperer Introvert FAQs: Landing Your Dream Job Kayla Matthews June 29, 2018 Career Development, Communication No responses Go to top The job search can seem even more challenging than usual if you’re an introvert. After all, confidence is a critical component of a job interview, and it may be a trait that’s hard to summon when you’re around people you don’t know well, such as a human resources assistant or a recruiter. You also probably have some questions that you’d love to get answered but don’t know who to ask. The content below should give helpful guidance for many of the common things people want to know when they look for employment. 1. Why Should I Care About My Posture? Interviewing tips often address how important it is to pay attention to your body language as well as spoken words, and they typically bring up posture as one of the main factors to remember. One of the reasons it’s so crucial to show good posture is that by doing so, you naturally show confidence and openness â€" even if you feel differently inside. Moreover, slumped shoulders could give the impression that you’re not excited about the job and make the interviewer think that you feel indifferent about your ability to excel in the role. 2. How Do I Keep the Conversation Flowing? Introverts often have trouble knowing what to say while engaging in small talk. If you’re at a party and meet someone new, you probably ask the person about their hobbies or interests, or maybe where they’re from. You can do something similar and fill gaps in your interview dialogue by asking questions about the company, whether they relate to the culture, the history or another aspect. That approach should impress the interviewer because it shows interest. It’s even better if you can ask a question that relates to research you’ve done. For example, you could say, “I noticed that the company’s website mentioned a service trip taken to Guatemala. Could you tell me more about that? I went to Guatemala last year for volunteer work.” 3. What’s the Best Way to Get Ready for Tough Questions? Most job interviews include at least one or two questions that catch applicants off guard, and staying calm in that situation isn’t easy for an introvert. You can’t anticipate every question that will come your way, but you can do your best to prepare for the possible topics by engaging in intensive practice sessions before an interview. Ask a friend to go through the drill with you and pose questions you’re not expecting. Plus, anticipate that the interviewer will ask you to describe a time when you had to work as a team with your colleagues or deal with a difficult client. You can have responses prepared in advance, along with one that gives details about why you want the job. 4. How Can I Keep My Stress Level Down on the Day of the Interview? Introverts typically appreciate some time to themselves before and after events that put them under pressure. That’s why one of the interview survival tricks you need to know involves planning your day strategically so that, if possible, you have a cushion of solitude before and after the meeting. Use the pre-interview time to go over last-minute mental preparations and adopt a positive mindset. Afterward, no matter what happens, trust that you gave it your best shot and that there’s no use in regretting perceived mistakes. They’re already in the past. 5. How Long Should I Wait to Hear Back? Playing the waiting game after going for an interview is agonizing. Naturally, you start to wonder how much time to give the interviewer to get back to you, or if you should assume they went with another candidate. Never put your job-hunting process on hold while waiting to get word from a company. However, a well-organized company should be able to give you feedback about interviews after three to four days. Feel free to check in via e-mail and ask if there are any updates about the position. If you don’t hear anything after that, put your efforts elsewhere. 6. How Do I Sign and Return Employer Documents? Representatives from a human resources team may ask you for documents such as your resume, educational records and picture identification, especially as you progress through the hiring pipeline and finally land the job. If youre not familiar with scanning PDF files or faxing documents, you can avoid common scanning mistakes and save time by requesting help at your local library or a professional scanning service. If you prefer to do things on your own, try the Adobe Scan app. It’s available for iOS and Android and automatically recognizes document text. There’s also Cam Scanner, which allows adding handwritten annotations to scanned text and also works on both the iOS and Android platforms. Thrive as an Introvert Job Seeker You may think that being an introvert puts you at a disadvantage while looking for a new job. However, specific preparations can work wonders for helping you calm your nerves and realize you’re well equipped to show the interviewer why you’re a great pick as a new hire. Go to top Let me emphasize that Self-Promotion doesn’t have to be obnoxious to be effective.  But, if you don’t Self-Promote you, who will? If you ever want to get ahead, you have to learn how to Self-Promote. I want to help you accelerate your career by connecting you with your Free Instant Access to my video that shows you simple, yet effective ways to Self-Promote. Start watching now by clicking here! Brought to you by Dorothy Tannahill-Moran â€" dedicated to unleashing your professional potential. Introvert Whisperer

Learn German with a Language Organisation

Learn German with a Language Organisation Where Can I Find German Lessons for Learning German? ChaptersThe Goethe Institut: The German Cultural InstituteAcademic Support OrganisationsGerman Learning Centres and Language SchoolsOn-line German Language CoursesGerman Learning SchoolsGerman is a great language to learn and it’s only going to get more important in the future. Many employers favour applicants with foreign language skills and the German language is one everyone in Europe should be learning.Are you a student, working, self-employed, or looking for work?It's time to learn to speak German.If you want to learn German, there are few better ways than getting private tutorials from a quality educator.To your language learning adventure! (Source: pixabay.com)A quick search will bring up tonnes of results for anyone wanting to learn German online. You think that'd make things easy, right? However, there are so many different people offering you ways to learn the language that you may feel a bit lost.  How do you make your mind up?You first need to look up a few things about German in order to find the solution that will work best for you for learning German! SönkeGerman Teacher 5.00 (5) £30/h1st lesson free!Discover all our tutors ClaudiaGerman Teacher 4.89 (9) £20/h1st lesson free!Discover all our tutors SefaGerman Teacher £20/h1st lesson free!Discover all our tutors HilaryGerman Teacher 5.00 (16) £25/h1st lesson free!Discover all our tutors LisaGerman Teacher 5.00 (8) £20/h1st lesson free!Discover all our tutors ChrisGerman Teacher 5.00 (19) £39/h1st lesson free!Discover all our tutors WendyGerman Teacher 5.00 (2) £25/h1st lesson free!Discover all our tutors HowardGerman Teacher 5.00 (6) £20/h1st lesson free!Discover all our tutorsThe Goethe Institut: The German Cultural InstituteThe Goethe Institut is based out of Munich but also has a presence in the UK and around the world.History and RoleCreated in 1925, its main goal is to promote German culture and language around the world.The non-profit organisation built a large network of G oethe centres and lecture halls. There are 2 centres in the UK in  London and Glasgow and one centre in Ireland in Dublin.The Goethe Institut is also home to several German language tests and you  can take different types of courses (academic and professional courses) in order to improve your German vocabulary and level.The Goethe Institut’s German Language CoursesThere are plenty of different courses offered by the Goethe Institut for learning German quickly.  You have a lot of choice when it comes to different German language courses.Look online for adult German tutorials. (Source: Stephanie)Depending on your level, you can take lessons on your computer, in a lecture hall, or a mix of both!Young children can take German A Level preparation courses at a cost of £360.There are also post-GCSE courses for £365 over a course of 12 weeks.What about courses for adults?There are courses that last 8 weeks at a cost of £400 and you can also do an intensive 2-week course for £255 a wee k.If you’re preparing for a particular German exam, you can also take courses to get ready for it at the Goethe Institut.For example, you can prepare for the TestDaF. However, you should remember that the  cost of taking the exams isn’t usually included in the price of preparatory courses.Maybe none of these work for you... You can always head to the institut itself for more information. You could even ask for a personalised quote for private tutorials, for example.Discover how much German lessons should be with a private tutor.Academic Support OrganisationsAcademic support through private tutorials are a great way to learn to a foreign language since you can regularly speak with a German tutor.Even if you’re not a student, you can always get private tutorials to work on your knowledge of the German language.CactusIf you're taking your first steps into speaking German as a basic learner, you might want to consider Cactus.  The company has been around for twenty years and offer s every German language course you could possibly think of (as well as courses in other languages).Check for German classes near me here.Find a German tutorial for any level. (Source: burst.shopify.com)If you're thinking about doing a German for beginners language course in order to learn some important German words and phrases, they offer both 10-week and 5-week intensive courses.The 10-week group German courses are available as evening classes in a number of UK cities. The 5-week courses are only available in London and Brighton.SuperprofSuperprof is a platform that puts students and tutors in contact with one another. Academic support makes up a large part of Superprof's offering.If you’d like to study German grammar in order to get your degree or just go back over a few conjugations, you can find a tutor on Superprof.However, adults can find tutors, too. Do you want to get lessons to improve your German speaking or your career prospects?  You can with Superprof!Speak in order to improve your German. (Source: gratisography.com)It’s a simple idea: Once you’ve signed up to Superprof, you just have to choose the rights German tutor. Find the one that meets your expectations, has the right professional experience, and lives in your area.Your tutor might be a bilingual student, native German speaker, a teacher, or a retired teacher. Make sure you pick the right profile for your needs.There are no registration fees, you just need to pay the £19 fee to contact a tutor. SönkeGerman Teacher 5.00 (5) £30/h1st lesson free!Discover all our tutors ClaudiaGerman Teacher 4.89 (9) £20/h1st lesson free!Discover all our tutors SefaGerman Teacher £20/h1st lesson free!Discover all our tutors HilaryGerman Teacher 5.00 (16) £25/h1st lesson free!Discover all our tutors LisaGerman Teacher 5.00 (8) £20/h1st lesson free!Discover all our tutors ChrisGerman Teacher 5.00 (19) £39/h1st lesson free!Discover all our tutors WendyGerman Teacher 5.00 (2) £25/h1st lesson free!Discover all our tutors HowardGerman Teacher 5.00 (6) £20/h1st lesson free!Discover all our tutorsGerman Learning Centres and Language SchoolsIn addition to German cultural institutes like Goethe, you can also go to language schools or  for German centres for evening classes, for example.There are also adult night classes organised by local councils for those wanting to learn basic German or study how to speak German fluently.  Just check out your local council for more information.Check for German tutorials online. (Source: pixabay.com)These lessons often take place in a whole variety of different places like community centres, halls, and secondary schools (once their regular students have gone home for the day).If you’d like to get better at the German language and make some new friends, language lessons at a language school might be just what the doctor ordered.This also means you’ll be taught by a qualified teacher. However, you can't guarantee that you'll get a nati ve speaker which mightn’t be the best option if you already have an advanced level and just want to refine your speaking.The cost of these lessons can depend on whether you go to a private organisation or lessons organised by the government as well as the level you’re looking to take.There are often intensive courses available during the summer.Find German lessons London (or Bath or Aberdeen) with a native speaker!On-line German Language CoursesThanks to the Internet, you can now get German lessons on-line.There are plenty of sites to learn languages and German is no exception. You can study German phrases and expressions on your phone, too.  They generally take an enjoyable approach to learning languages.You can also keep up to date with your progress. You’ll find german lessons, German grammar resources, interactive activities, on-line dictionaries, etc.Babbel is one of the most popular language learning references on-line. You can choose a subscription that works for you an d grants you access to a number of different services for around £5 a month.The app is well known and available for both smartphones and tablets and you can use it to get in touch with other German learners.  The lessons are broken down into themes like “travelling”, “introducing yourself”, etc.Altissia is an on-line language learning platform which is a bit more expensive (from around £17 per month). However, it does offer a more personalised approach.There are also sites that offer free german lessons online if the other sites are out of your budget. For example, deutsch.info.In terms of free apps, Duolingo is great for those just starting out on their language learning journey. You can study a language for free (there is an ad-free paid version, too) wherever you are.In addition to German, there are tonnes of other languages (including  High Valyrian from Game of Thrones).German Learning SchoolsWould you like to spend time in Germany improving your understanding of the German language? Immersing yourself in German culture and the everyday lives of the natives is a great way to better understand a language.Is there a better way to learn German than speaking it with native speakers? If you really want to learn German, you should head to a German school in Germany.There are plenty to choose from.The universities in Berlin, Munich, and Frankfurt offer German language courses for students over the summer.The Humboldt InstitutThe Humboldt Institute also has several centres across Germany offering a huge variety of different courses including: part-time courses, one-on-one intensive courses, and TestDaF preparation courses.These German lessons can be part of a 2-week course or last much longer. You can take courses that include accommodation and board!Olesen TuitionOlesen Tuition offers bespoke German lessons, small group classes and intensive German courses, exam preparation tutorials (GCSE, A-level, IB, Test DaF, Goethe-Institut exams from A1-C2), and in-company German language training in London and online, taught by an Oxford-educated native German tutor with 19 years of teaching experience.Education FirstWhy not head off for three or six months (or longer) with a company like EF (Education First). In addition to the courses they offer in the UK, there are plenty of different courses in Germany itself!Secondary school students, university students, and adults can spend anywhere between 2 weeks and an entire academic year in Germany learning German.This solution is obviously more costly than some of the others but it does include intensive German lessons in the morning and trips around a real in the afternoon.Studying in Germany as part of an Erasmus programme is also a way to get access to German courses.There are just so many ways to learn German. You just have to find the organisation or the method that works for you. No more excuses!

Food Groups Protein

Food Groups Protein What is Protein? ChaptersProtein StructureHow Much Protein Do We Need?Foods High in ProteinHigh Protein MealsProtein is the one nutrient that we all know our bodies need  (one of three macronutrients) and we all have our own ideas about the best sources of protein, where it originates and why we need it. Most of us also know that we need it to not only help our bodies repair themselves but as a way to make them stronger.In the last 15 years, we have been led to believe that by having higher portions of protein throughout the day (usually meat) in the place of our daily intake of carbs, our bodies are much healthier. Yet, despite the confusion centred on dietary advice, we also know that balance is usually key, so why have we been sold this idea and are high protein diets really good for us?To answer these questions, let us look briefly at what protein is, why we need it, and where the best sources actually come from.Ultimately, a protein is an organic substance made up of a mixture of essential amino acids, compounds and carbon, with a sprinkle of nitrogen, oxygen and hydrogen. It sometimes contains sulphur.There are twenty different amino acids that produce a protein but the body only produces nine of them. Therefore, our intake of protein through food is highly important and probably the reason why it has become the most debated and discussed nutrient in our diets, fad or otherwise.It is important to follow protein requirements because this means our bodies have an accurate absorption rate, helping to maintain a healthy metabolism and body weight.Get nutritionist courses here.How Much Protein Do We Need?The recommended daily amount is different for men and women as the general calorie intake is higher for men. The average woman needs around 46 grams of protein per day and a man needs 56 grams per day.The amount of protein we need, of course, depends on our body type and the amount of activity we do each day. Athletes and gym enthusiasts, for example, might need a slightly hig her, daily intake than those of us who are more sedentary. However, generally speaking, the daily intake will suffice.So, what is all this protein for?We tend to know that protein helps to build and repair tissue but it is less known that protein is used throughout the body in a multitude of different ways. Protein, therefore, provides essential nutrients.For example, did you know that our nails and hair is practically all protein? Or, that we need protein to make hormones? There are plenty more examples of how our bodies need and use protein but, ultimately, it is a nutrient our bodies struggle to function without. Protein is the building block for our muscles, bones, cartilage, blood and skin.However, too much protein and not enough carbohydrates (which many modern diets advocate) may, in the short term, help us to lose weight but in the long term, the body ends up storing the excess as fat, which means we put on weight. Excess fat is definitely not the desired outcome for a diet where we have to endure fatigue, headaches and bad breath.Here are some nutritionist courses here.Our hair is made up of complete protein. (Source:  Pete Bellis on Unsplash)Less well known is that even athletes generally obtain enough protein from their daily intake of protein so the idea that we need more protein for muscle growth is, although controversial to say, a bit of a myth.If weight gain was not bad enough, long periods of high protein diets can also damage our kidneys especially those who already suffer from kidney disease. This damage is due to the surplus of nitrogen found in the amino acids mentioned earlier.Foods High in ProteinOk, now we understand what protein is and why we need it, let’s breakdown protein-rich food in all its forms.Meat is the obvious and most well-known source of protein but it is also a good source of saturated fat, cholesterol and salt. There has been a huge shift in the last three years to plant-based diets that contain good sources of protein without the nasty bits.There is an argument that animal protein is better for us because, most of the time, it contains all the amino acids the body needs in one go (complete protein), yet these can all be found in various plant-based foods or all at once in foods such as quinoa and buckwheat, which are high-quality protein sources.Tradition, taste and convenience are often the three biggest reasons why a lot of us cannot imagine giving up meat but there are so many great reasons to go plant-based. It is something we all need to consider but it is also important to do your own research about health and nutrition as well as looking into the many other factors connected with eating meat today.By ditching meat, we automatically become more adventurous with food, experimenting and trying new foods we would have never considered before. Meat has become so convenient and satisfying due to its high fat content that it is easy to forget the wide variety of other, more sustainable and nutri tious foods available to us.There are varieties of cuisines that have so many naturally plant-based, protein sources, especially Indian, Middle Eastern and Mediterranean foods.High Protein MealsWhen it comes to high protein foods, especially plant protein, it is sometimes hard to think of quick recipes that we can enjoy on a regular basis without adding meat or fish.There are plenty of alternative ‘meat’ and ‘fish’ options out there and more and more supermarkets are stocking these types of products. However, high protein meals do not have to include meat substitutes. Despite these alternatives free from cholesterol and containing less saturated fat compared with meat, these products are still processed, which means they can be high in sugar, salt and oil.Placing protein-rich vegetables at the heart of meals and adding rice, beans and pulses, quinoa or buckwheat with lots of different herbs and spices, for example, can make meals both delicious and healthy. It is also easy t o add more protein to a meal by sprinkling chia or pumpkin seeds before serving.There are also soy products including tofu that is high in protein and easy to cook; it soaks up the flavour of any dish and a great substitute for meat on a vegetarian diet or vegan diet.Meet a good nutritionist near me here.Beans are a great, healthy source of protein. (Source:  Monkgogi Samson on Unsplash)Understanding protein as a nutrient and knowing the best sources can help us to detach ourselves from meat consumption, which, in turn, takes away the risk of high cholesterol, leading to serious health problems. Knowledge is key. It is also about adapting to new eating habits and dropping habits that we have obtained over a lifetime; the transition is not always easy.If this is the case, start small and break one habit at a time. Understand your likes and dislikes when introducing new foods and alter them accordingly. What is right for one person, may not be right for another.Make an effort to visit plant-based stores and restaurants and put new flavours and recipes to the test. Find out if one type of cuisine is preferred over another or if one protein substitute for meat has a better taste than the previous. It is not a race to transition to plant-based protein but making those little steps in the right direction can make all the difference.Some can make the switch straight away, others need time to find out what available to them and what will satisfy their taste buds. Whichever category you fall under, understanding your body and general health when it comes to consuming protein is vital. Staying healthy is the most important part.And, don’t forget, there is plenty of guidance out there. Doctors and nutritionists can be a great starting point if professional advice is something that can help drive the transition.Using Superprof for lessons on health or related subjects can also provide great support for learning about nutrition. There are plenty of tutors available in th is subject and searching for the right one in the right area has never been easier.Find out about the five food groups:CarbohydratesProteinFatsFruit and VegetablesDairy

Online Types of Angles Tutors

Online Types of Angles Tutors Angle is formed between two lines or rays and an angle is the measure of rotation between those lines. There are different types of angles in geometry. An angle which is less than 90 is known as an acute angle, an angle which is exactly equal to 90is known as a right angle, and an angle greater than 90is known as an obtuse angle. An angle that is exactly 180 is known as a straight angle and the angle which is greater than 180 is known as a reflex angle. Example 1: Angles in a triangle are 45, 45 and x. What is the value of the third angle? Sum of the angles in a triangle= 180 This gives: 45 + 45 + x = 180 Now in order to solve for x, we can add the numbers first. This implies: 90 + x = 180 Hence, x = 180 - 90 = 90 Therefore the measure of the third angle, x = 90 Example 2: A line divides another straight line into two angles. If one part of the angle is 97, then what is the other part of the angle on the straight line? Given one part of the angle on the straight line = 97 Let the other part of the angle on the straight line = x Total angle on a straight line = 180 This implies: 97 + x = 180 Hence, x = 180 - 97 = 83 Therefore the measure of the other part of the angle, x = 83

6 Advantages of Online Tutoring for Students

6 Advantages of Online Tutoring for Students Improving Academic Performance Although online tutoring has been around for a while, many students (and their parents) haven’t yet caught on to the possibility of meeting with a tutor virtually, let alone come to recognize its benefits. Once the idea moves from the realm of theory to the realm of actuality, however, attitudes generally change from skepticism and incredulity to enthusiasm and appreciation. Much like telecommuting and virtual commerce for other businesses, online tutoring provides a number of distinct advantages that not only make it competitive with in-person tutoring, but actually superior in many cases. Here are a few of them. 1. Availability Geography isn’t a limitation for online tutors, and neither, generally, is time. If you’ve ever tried to deal with the restrictions of finding a tutor who is local, proficient in the subject you need help in, and can meet according to your schedule, you should be able to appreciate this immediately. Once you remove the restrictions of geography, time zones, and commuting, finding the right tutor for your needs suddenly becomes a lot easier. 2. Selection The corollary of availability is selection. Rather than praying to get lucky enough to find a single tutor who meets your criteria and can work with you, when searching for online tutors you are much more likely to have a selection to choose from, which allows you to be discriminating. In addition, the broader selection also affords you the benefit of working with multiple tutors who specialize in different areas, enabling you to choose tutors who are experts in the specific areas where you need help. 3. Value The corollary of selection is value. Being able to discriminate means that tutors have to rely on merit rather than scarcity to win your business, and you don’t have to settle for second (or third) rate. It puts you in the driver’s seat when tutors have to compete for your business, rather than the other way around. 4. Convenience Add into the mix the convenience of being able to meet with a tutor without having to leave your house (or your dorm room). If you insist on having a face-to-face meeting with a tutor, then one of you is going to incur the expense of travel time and fuel costs, and unless you happen to find an exceptionally altruistic tutor, chances are it will be you. Plus, leaving the house (or having a visitor) generally means you have to change out of your jammies. 5. Accessibility Convenience assumes that you have a choice, but what if you don’t actually have any options for local tutoring? For some, making the decision to seek tutoring online may mean the difference between getting help and not. 6. Technology Often people who haven’t experienced online tutoring fear that the technology will be a hindrance, but in many ways it is an advantage, especially for young people who are used to chatting on skype and not intimidated by new software. When sessions are online they are easily recorded for future reference, and a good tutor will make use of technology for illustrative purposes by using photos, animations, drawings, and diagrams. Not to mention there are resources readily available that wouldn’t be if you were sitting across a table (Wikipedia, anyone?). At MyGuru, we have a “Premium” WebEx account â€" www.webex.com, which allows us to: Write on a virtual whiteboard Share our screen with students Record sessions for later viewing by the student â€" we find this to be a powerful feature Upload files Participate in audio, video, and text chat during the session We’re also performed online tutoring using Skype, Join.me, and are currently testing a new platform called Snapclass. The technologies available today allow online tutoring to mimic in-person tutoring to a surprising degree. Summary To be honest, we are amazed that online, 1-1 tutoring isn’t used more often. One factor not mentioned above is cost - when a great tutor doesn’t need to travel to a session, he or she is often much more likely to charge less per hour. What have been your experienced with online tutoring? Would you, or have you, tried it? Please visit the Online Tutoring page of our website to learn more and to request a tutor near you! hbspt.cta._relativeUrls=true;hbspt.cta.load(215486, '6baac2ae-05a3-4610-9d1f-265c8cbd809f', {});

During, For, and While Problem words for English Language Learners

During, For, and While Problem words for English Language Learners There are some words that are difficult to use and easily confused by English language learners. I know from learning Spanish that time expression words can be especially difficult. To add further complication, Spanish and Portuguese have a word durante that sounds similar to during but isnt used in exactly the same contexts. If you find yourself using during a lot you may want to ask yourself if you are using it correctly.Look at this sentence:During many years she worked at the factory.  Correction:  For many years, she worked at the factory.During she was speaking I got a phone call.  Correction:  While she was speaking I got a phone call.During the break I ate lunch and had a coffee.  YES!Do you know the difference between the above sentences? Watch the video and do the exercises to test your knowledge of during, while, and for.Write your answers in comments and we will respond. 1. Angie has been waiting ______ me at her house and Im stuck in traffic.2. I went running _______ h e was making dinner.3. We lived in Argentina ________ two years.4. My sister came to stay with us _____ 10 days _______her winter break.5. Janet called me ________ I was on the other line.6. ________my holidays I like to hike and camp. Jefferson 1- For 2 While 3 For 4 For During 5 While 6 During LOIEnglish Nice work! Pedro Messias Lopes 1. for 2. while 3. for 4. forduring 5. while 6. during LOIEnglish Good! Guto-Carlos Augusto Ferreira B 1. For2. During3. For4. For While5. While6. During LOIEnglish You are still confusing during and whileNumber 2: I went running while he was making dinner. -You have 2 actions so you need while. Also, while is followed by a SUBJECT + VERB whereas during is followed by a NOUN PHRASE.Number 4: My sister came to stay with us for 10 days DURING her winter break.HER WINTER BREAK-this is a NOUN PHRASE; there isnt a verb involved.I hope this helps! JG 1 for 2 while 3 for 4 for / during 5 while 6 during LOIEnglish Good work! cleriston 1 . for - initially the best 2. while 3. for 4. for, during (not sure about during) 5. while 6. During LOIEnglish Excellent! Number 4 is correct. You should use during for the last gap because it is followed by a noun. Rafa 1. Angie has been waiting for me at her house and I’m stuck in traffic.2. I went running while he was making dinner.3. We lived in Argentina for two years.4. My sister came to stay with us for 10 days during her winter break.5. Janet called me while I was on the other line.6. during my holidays I like to hike and camp. LOIEnglish Nicely done! Patty Mares Angie has been waiting for me at her house and Im stuck in traffic. I went running while he was making dinner. We lived in Argentina for two years. My sister came to stay with us for 10 days during her winter break. Janet called me while I was on the other line. During my holidays I like to hike and camp. LOIEnglish Excellent Patty! I think you have it. Lenka 1. Angie has been waiting for me at her house an d I’m stuck in traffic.2. I went running while he was making dinner.3. We lived in Argentina for two years.4. My sister came to stay with us for 10 days during her winter break.5. Janet called me while I was on the other line.6. During my holidays I like to hike and camp. LOIEnglish Good Lenka! LOIEnglish Good !

Maths in everyday life

Maths in everyday life If you have kids of primary school age and you want to help them with their Maths, a addition, subtraction, multiplication and division. On top of this there's fractions and geometry to deal with. These topics can actually be found, practised and demonstrated in everyday life. This is great news for children who find Maths too abstract or difficult to grasp in the classroom. By making them see that Maths is something that you use throughout the day, a tutor can make the subject easier to connect with and bring it to life. Take addition and multiplication, for example. At the shops your child could count out money when it's time to pay for something. Older children can be encouraged to add up (or at least estimate!) the cost of the weekly shop as it goes through the till. Even better is getting your child to work out what the change will be, whatever shop they're in. As for geometry, a Maths tutor can really make this fun, especially for younger children. They'll begin to love checkin g the top of open doors and identifying the right-angles. They can also estimate degrees and gradients when walking up steep hills and so on. First Tutors has many Maths specialists who can help make the subject personal and fun. A tutor can really make learning Maths relevant, easy and fun for young children! The main Maths topics that primary school children learn are the classic four: addition, subtraction, multiplication and division. On top of this there's fractions and geometry to deal with. These topics can actually be found, practised and demonstrated in everyday life. This is great news for children who find Maths too abstract or difficult to grasp in the classroom. By making them see that Maths is something that you use throughout the day, a tutor can make the subject easier to connect with and bring it to life. Take addition and multiplication, for example. At the shops your child could count out money when it's time to pay for something. Older children can be encouraged to add up (or at least estimate!) the cost of the weekly shop as it goes through the till. Even better is getting your child to work out what the change will be, whatever shop they're in. As for geometry, a Maths tutor can really make this fun, especially for younger children. They'll begin to love checking the top of open doors and identifying the right-angles. They can also estimate degrees and gradients when walking up steep hills and so on. First Tutors has many Maths specialists who can help make the subject personal and fun.